Another day in paradise

I probably indulged a bit too much over the Fetsive period.

Infact I saw it as a personal challenge to consume as much alcohol and food I could over 6 weeks.

So much so, I actually contracted Mad Couch Disease

Needless to say, I succeeded in transforming myself into something of a Weeble.

I’ve been pretty fit over the last year or so but I figured I better use my time in Brisbane to return to my Keep-Fit programme.

My prefered exercise for the last couple of years has been “Bikram Yoga” or Hot Yoga as most people would know it.

I don’t know about the mediative benefits of it, but I can assure you that this is the best form of circuit class I have ever done!

90 mins of pure hell. And I love it.

I would say it is more of an exercise class as opposed to “Getting in-touch with my inner Chakras”, but the weight just drops off and you don”t feel as if you’ve been beaten up by a trainer the next day.

And the class isn’t full of nymphets in lycra, but more of a mix of people of all ages and weight.

If you ever get  a chance to go to a class. Do it. It’s amazing